Hopefully making theology simpler to understand! (2 Corinthians 1:12)

Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words.

Romans 8:26, ESV

It’s okay to not know what to pray for or how to pray, especially when we have to deal with the problems of this world. Our Lord knows our needs and and helps us in all things.